In December last year, I joined a 12-Step Programme, where someone said, “God (or any Higher Power we put faith in) doesn’t speak to us...

Mental Health Advocate, Kathyayini Dash, shares a beautiful journal entry discussing her perspective on deep healing from trauma

This blog is a personal anecdote from one of our psychologists who is also a single mother. Read further to learn how therapy helped Adrija

In this blog, readers will learn about who is a trauma-informed therapist and what is their role. Through this information, readers will...

In this article, readers will gain insight into what is trauma, how it affects individuals, how you manage trauma, and the care services...