Read this anecdotal piece on how a parent has to constantly unlearn a lot of conditioning to be the kind of parent they wished they had.

Recently, I experienced an unexpected showdown with an adult client’s mother in my office. You see, I am a trauma specialist psychologist

In December last year, I joined a 12-Step Programme, where someone said, “God (or any Higher Power we put faith in) doesn’t speak to us...

Mental Health Advocate, Kathyayini Dash, shares a beautiful journal entry discussing her perspective on deep healing from trauma

A fortnight ago, I noticed that it was getting harder to get out of bed. On some mornings, I’d succeed in escaping reality with a couple...